PURE BARRE
22411 Antonio Pkwy. #C-150, Rancho Santa Margarita, CA, 92688
949.216.0732
Pure Barre is the fastest, most effective, yet safest way to change your body. In just 55 minutes you will achieve a full-body workout concentrating on the areas women struggle with the most: hips, thighs, seat, abdominals and arms. The technique is low-impact, protecting your joints by avoiding any bouncing or jumping. Each strength section of the workout is followed by a stretching section in order to create long, lean muscles without bulk. The concentration while taking Pure Barre allows you to block "life" out for the hour, creating mental benefits similarly obtained by the practice of yoga or meditation. A transformed body and a clear head in just one hour - it doesn't get much better than this.
949.216.0732
Pure Barre is the fastest, most effective, yet safest way to change your body. In just 55 minutes you will achieve a full-body workout concentrating on the areas women struggle with the most: hips, thighs, seat, abdominals and arms. The technique is low-impact, protecting your joints by avoiding any bouncing or jumping. Each strength section of the workout is followed by a stretching section in order to create long, lean muscles without bulk. The concentration while taking Pure Barre allows you to block "life" out for the hour, creating mental benefits similarly obtained by the practice of yoga or meditation. A transformed body and a clear head in just one hour - it doesn't get much better than this.
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Hours depend on class schedule.
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